Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.
Cleaning yoga mat with vinegar.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
At home you can disinfect yoga mats with the same solution most studios use.
If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.
This will help dislodge dirt oils and any odors.
Clean your yoga mat.
Soak your yoga mat.
Natural cleaning method for yoga mats.
Vinegar works well on rubber mats as it naturally disinfects the surface.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
Then rub it with a soft cloth to wipe it away.
How to clean manduka yoga mat 1.
It is easy to make your own diy cleaning solution of 50 50 vinegar and water.
However you should try cleaning it once per week at least.
It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.
You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.
Try manduka mat wash.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
Use a solution of warm water and a mild detergent such as dish soap.
It can be hard to relax however when your mat is emanating odors with every move y.
It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.
In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.
Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat.
If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water.
So just how dirty is your yoga mat.
Rinse it with a clean damp cloth and let dry.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
Three cleaning techniques to keep your yoga mat odorless and bacteria free.
More yoga mat cleaning tips.
How do you clean a yoga mat with vinegar.
Yoga is a wonderful way to remove stress through encouraging meditation and relaxation.