Cleaning Your Yoga Mat

You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.

Cleaning your yoga mat.

Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray. Use a solution of warm water and a mild detergent such as dish soap. Spritz your mat with the solution then scrub it firmly with a microfiber cloth. Soak your yoga mat.

You can also just soak your mat if you are worried about wear and tear with the wash cycle. Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

You can clean your yoga mat the same way you wash your hands with water and dish soap. Wash on your delicate or gentle cycle. How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you. This will help dislodge dirt oils and any odors.

Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.